Detox Plans

One of the more extreme forms of detox, a raw food diet is only for the very determined. The science behind eating raw food is simple – above...

So you’ve tried detoxing for a day, or maybe a weekend, and now you’re ready to move to the next level. A seven day detox plan is not for the faint...

A weekend detox is a fantastic way to introduce the concept of detoxification into your life. Grab some comfy clothes, rent some funny movies and...

We all know that we should make time to do more exercise, but how many of us realise that getting our bodies moving also encourages natural...

Shaping up for a summer holiday is an annual ritual for most of us, and one that tends to start all too late in the day. If you want to look great...

January and February are particularly popular times to detox, as we all attempt to make amends to our bodies for the punishment they’ve taken over...

With the average person consuming a massive seven thousand calories on Christmas Day alone, it’s no wonder that by the time January arrives many of...

A favourite among celebrities, The Lemon Detox is probably the most extreme diet you will come across. If you’ve tried a traditional detox and...