Detox Plans...
Below are our articles on the subject of Detox Plans. If you can't see what you are looking for our other categories are displayed on the left under 'Our Quick Links'...
A Raw Food Detox
One of the more extreme forms of detox, a raw food diet is only for the very determined. The science behind eating raw food is simple – above certain temperatures...
A Seven Day Detox
So you’ve tried detoxing for a day, or maybe a weekend, and now you’re ready to move to the next level. A seven day detox plan is not for the faint hearted, but...
A Weekend Detox
A weekend detox is a fantastic way to introduce the concept of detoxification into your life. Grab some comfy clothes, rent some funny movies and switch off your...
Detox and Exercise
We all know that we should make time to do more exercise, but how many of us realise that getting our bodies moving also encourages natural detoxification to do the...
Detox and Shape Up for a Holiday
Shaping up for a summer holiday is an annual ritual for most of us, and one that tends to start all too late in the day. If you want to look great in your holiday...
Following a Soup Detox
There are more types of detox diet than you can count, and some of the most popular are based around various homemade soup recipes. The most famous of these is the...
How to Detox on a Budget
January and February are particularly popular times to detox, as we all attempt to make amends to our bodies for the punishment they’ve taken over the Christmas...
New Year Detox Plan
With the average person consuming a massive seven thousand calories on Christmas Day alone, it’s no wonder that by the time January arrives many of us feel a serious...
The Lemon Detox Plan
A favourite among celebrities, The Lemon Detox is probably the most extreme diet you will come across. If you’ve tried a traditional detox and found it restrictive,...
What is Water Fasting?
Water fasting is one of the most severe forms of detox diet and certainly a regime to view with some caution. Should you try a water fast? Our guide will help you to...
