Detox at Home

Practical advice for detoxing at home using everyday ingredients and simple meal ideas. Articles cover juice recipes, suitable foods, meal suggestions and basic preparation methods.

Detox: Foods to Avoid

Skip alcohol, caffeine, wheat and meat during a detox to give your body a real break from hard-to-process foods.

Detox-friendly Foods

Fill your detox with fresh produce, plenty of water, nuts, seeds and fish to stay satisfied while cleansing.

Drink Water to Detox Your Body

Drinking enough water helps your body filter out toxins and keeps your blood flowing efficiently to do its natural cleanup work.

How to DIY Detox

Balance a proper detox with real life by eating whole foods while keeping the rules flexible enough to actually stick with.

Make Your Own Juices and Smoothies

Make fresh juices and smoothies at home during a detox with organic fruits and vegetables for maximum nutrition.

Suggestions for a Detox Breakfast

Start your detox day right with warm lemon water, smoothies, and nourishing porridge recipes that actually taste good.

Suggestions for a Detox Evening Meal

Easy detox dinner ideas that actually taste good and keep you satisfied through the night.

Suggestions for a Detox Lunch

Find filling lunch ideas that work with your detox diet, from colorful salads to steamed fish and flavorful spiced meals.