Detox Plans

Various detox programmes ranging from weekend cleanses to week-long plans. Articles outline different approaches including raw food, lemon-based, budget-friendly and seasonal detox options.

A Raw Food Detox

A raw food detox cuts out cooked meals to preserve enzymes and nutrients, promising clearer skin and more energy if you can stick with it.

A Seven Day Detox

Get through a seven day detox with practical tips on planning, shopping and easing into the process without feeling miserable.

A Weekend Detox

Take a weekend off from unhealthy habits with this practical guide to preparing your body and mind for a short detox.

Detox and Exercise

Regular exercise triggers your body's natural detox process while helping you lose weight and improve circulation.

Detox and Shape Up for a Holiday

Get your body ready for holiday with a pre-trip detox that clears your skin, boosts energy and helps you feel confident.

Following a Soup Detox

Soup detox diets like cabbage soup can help you lose weight fast, but they're restrictive and should only last about a week.

How to Detox on a Budget

Cut detox costs by skipping supplements and salon treatments, then use the savings to buy better quality whole foods.

New Year Detox Plan

Cut back on alcohol and exercise regularly to help your body recover after the holiday excess.

The Lemon Detox Plan

The lemon detox diet relies on a syrup mixture and nothing else for two weeks, promising rapid weight loss but demanding extreme restriction.

What Is Water Fasting?

Water fasting means drinking only water for days or weeks with no food, and here's what you need to know before trying it.